Ingredients; Whole flax seeds (clusters of brown and golden), toasted sunflower seeds, cranberries (dried cranberries and cane sugar), chia seeds, organic agave nectar, pure vanilla extract, ground cinnamon, and ground cardamom.

This is Lyn Genet's newest version of Plan Friendly Granola. We're baking it now for the LG Kitchen and making it available not only to Lyn's clients but to everyone.  The difference here is that we're using agave in lieu of molasses, we're adding vanilla extract and cardamom. We're also baking the sunflower seeds and the cranberries into the mix.  This is a smaller, 12 ounce bag - approximately 3 one cup servings.